al-waqt

Monophasic vs. Polyphasic aside, I am contemplating on how I even spend my time with my current Monophasic lifestyle. I am faced with the second issue that I mentioned in the this post.

• Based on my current Monophasic lifestyle, after my sleep and work I have a total of 9 hours to spend on whatever tasks and goals I want to accomplish. So why am I not having much success in accomplishing these tasks and goals? I think it is due to having a poor system for accomplishing these goals and managing how I spend these 9 hours, if having any system at all!
• If I attain 4 more hours daily (1,440 more hours annually) from a Polyphasic lifestyle, will I know how to spend those 12 hours of extra “free” time? My problem isn’t that I don’t know what to do within that time.. I have plenty of goals that I want to accomplish in my life. Rather my problem is that I am not making correct use of the “free” time I already am in possession of so won’t a Polyphasic lifestyle give me more of a feeling of being lost with my time? Realistically how will this new method of sleeping really benefit me if I don’t know how to manage and correctly spend the time I already have? I surely don’t want to end up being a huge couch potato (even though I don’t even watch any TV so I’m not sure if that is the correct term for myself), and I don’t want to start Polyphasic sleeping and quit it in the middle only due to the fact that I didn’t solve this problem.

So now I am being thinking that perhaps I should plan out how I will use my current time, and my extra time if I go Polyphasic, before I adopt this new method of sleeping. Or am I just being chicken?